การ Meditate : ​ค้นหาหนังสือธรรมะ หน้า 11 / 70

Currently, every Sunday, about 10,000 people come to meditate at the temple. Usually the first Sunday of every month there are about 30,000 people. On Buddhist auspicious days, such as Magha Puja Day,

ขณะนี้ ทุกวันอาทิตย์มีผู้มาทำสมาธิที่วัดประมาณ 10,000 คน โดยเฉพาะวันอาทิตย์แรกของเดือนจะมีประมาณ 30,000 คน ในวันสำคัญทางพุทธศาสนา เช่น วันมาฆบูชา วันวิสาขบูชา หรือพิธีกรรมกฐิน จะมีพิธีพิเศษในช่วงบ่าย

Journey to Joy By meditating in the group and by training with the Teaching Monks, I always get inspired to exercise meditation regularly at home, each day at least 30 minutes in the morning and 30 mi

In 'Journey to Joy', the author shares personal experiences of meditation and the importance of regular practice. Inspired by teachings from monastic practices, the daily schedule includes morning and

Part Six: Meditation Technique and Tips whether that be brushing your teeth, standing around, showering, driving, exercising, etc.; 6. Smile and speak in an endearing way; 7. Make the effort to see th

This section provides practical tips for integrating meditation into daily life, including maintaining a positive mindset, keeping a meditation diary, and reflecting on good deeds before sleep. It emp

HOW TO MEDITATE

How to Meditate? "Relaxing at home after taking a shower, you can practice meditation by yourself" East Meets West - An interview with Abbot Dhammajayo on Buddhism by Monica Øien 61

THE TRUE REFUGE VIXVIII Never Retreat... Never Regress 27 January 2002 We should always try to improve our mind. Perseverance is very important. Never retreat, regress or give up even though you feel

This text emphasizes the importance of never retreating or regressing on our journey of self-improvement and meditation. It advocates for daily practice to build the habit of meditation, which allows

Single women please keep in mind that men who are faithful and who abstain from alcohol are hard to find. Therefore, you are better off being single. It is a wiser choice. According to the Law of Kamm

In this chapter, single women are urged to consider the difficulty of finding faithful partners who abstain from alcohol, suggesting that remaining single is a wise choice. The text discusses the Law

We have learned about the roads leading to ruin numerous times, but we have never implemented the principles to avoid them into our daily lives. When we suffer, we blame society or someone else. Luang

Luang Phaw, facing personal conflicts and financial irresponsibility, learns from Khun Yay that merit-making alone isn't enough without being mindful of spending habits. Through a meaningful discussio

There was a student who approached Luang Phaw, seeking advice in helping his father to quit drinking, because every time his father was drunk he became violent and would yell at the neighbors. This ma

In this narrative, a student seeks advice from Luang Phaw to help his father quit drinking due to violent behavior caused by alcohol. The father’s addiction brings shame and fear to the family, creati

Suzanne Jeffrey with a common goal of ethical behavior. They are happy! And they meditate to become better people. They are all trying to be good people. 'Bad' people, of course, will try to fix ever

This passage reflects on the notion that true self-improvement starts with personal responsibility. It emphasizes that good people focus on helping themselves before attempting to assist others. The d

My introduction to Love and Family Dhammakaya meditation began about five years ago when I first learned about the basic method from a monk at the Meditation Center of Chicago. I had meditated many ye

The author shares their introduction to Dhammakaya meditation after realizing the challenges of daily life and mental clutter. This journey began five years ago at the Meditation Center of Chicago, fo

(3) Meditate to purify the mind (meditation is simply the act of calming and clarifying the mind and it is not necessarily related to any religion). It is easy to see that anyone, anywhere can comfort

Meditation helps clarify the mind and can be practiced by anyone. Good deeds, or boonya, accumulate positive energy that leads to happiness and stability. The intention behind actions matters signific

Wisdom sphere provided warmth, safety and peace. If I kept my mind focused on each crystal ball, I could feel the happiness increasing in my body. It was as if an invisible “happiness cloak” had been

In this enlightening text, the author shares a personal meditation experience involving crystal balls that symbolize warmth and joy. As the author meditates, they describe feeling an 'invisible happin

55. ONLY SPIRITUAL ATTAINMENT CAN HELP US In the entire universe, there is only one refuge from suffering for us, and that is meditative attainment. Hold on to it. Even if you see only a brief flash

In the universe, the only refuge from suffering is meditative attainment. This practice allows the mind to penetrate deep into Nibbana, achieving a state of bliss. However, worldly attachments can dra

VI. THE POWER OF THE MIND 11 11 Elevate Your Motivation 126 Exercise the Body - Exercise the Mind 128 The Ultimate Courage 130 Meditation is Food for the Mind 132 Meditate Consistently 134 Organize th

This section delves into the immense potential of the mind, emphasizing the importance of motivation, physical and mental exercise, and the role of meditation in achieving mental clarity. Topics such

SOLUTIONS FROM WISDOM XXIV Abate the Severe Consequences When we suffer, just remember the Lord Buddha's teachings and keep calm. We should accept that suffering is a consequence of our wrong doing in

เมื่อเราเผชิญกับความทุกข์, ควรระลึกถึงคำสอนของพระพุทธเจ้าและมีสติรับมือ เราควรยอมรับว่าความทุกข์เป็นผลจากกรรมในอดีตที่เราเคยทำ และต้องแก้ไขมันด้วยการทำบุญ, รักษาศีล และทำสมาธิ ซึ่งจะช่วยเสริมสร้างกำลั

24. Change your Mind The only definitive way to overcome aggression, selfishness and conflict, wrong view and stubbornness, is to uproot the very thoughts of all these things from the mind by meditati

Mappings with a Dharma Master we first start with our own individual self and then work outward in all directions. “The six directions start with the smallest unit, ourselves. We are in the center o

The text discusses the importance of individual self-awareness and ethical behavior in shaping relationships and society. It emphasizes that one must start with self-improvement through meditation and

Journey to Joy 286 The Universal Technique is to feel at ease and relaxed editation is not difficult. Just close Myour eyes and rest your focus at the centre of your stomach. Imagine that you are lyin

In 'Journey to Joy,' the technique of meditation is simplified by focusing on relaxation. By closing your eyes and visualizing neutral objects like fruits, you allow your mind to clear. This approach

Part Four: Harmony Within the Family they do it out of their deep love and concern for us. It hurts their hearts when they have to give us a spanking. They are the best friends we can ever find in thi

บทที่สี่กล่าวถึงความสำคัญของความรักในครอบครัวและการแสดงความขอบคุณต่อพ่อแม่ โดยเน้นความรับผิดชอบในการดูแลพวกเขาในวัยชราและหลังจากที่พวกเขาได้จากไปแล้ว ควรกระตุ้นให้พวกเขามีความเชื่อในความจริง การมีจิตใ